After years of working with a wide variety of clients in my private practice and running a food systems program at a small hospital, I can say one thing. It all starts and ends in the Kitchen.
If you've been working on health goals for quite some time and even reached some through diet and lifestyle, are newly focusing on your wellness, or you need a hand to pull you out of your pandemic funk when it comes to food - this is for you.
If you'd prefer to live your life in action and need a little support, if you want to understand your health through a tangible lens, and if you are ready to make change in your mind and kitchen - join me!
We will focus on Sourcing + Space + Strategy + Cooking through carefully crafted video & print resources and access to me through an optional group chat feature.
As a nutrition consultant with a background in organic agriculture and food policy who loves to eat - thank you for "letting me into your home"!