Your journey is here. Your time is now.
Johanna is a Personal Nutrition Consultant and Wellness Coach on a mission to clear up food confusion, promote bio-individual nutrition, and put the power of optimal health back in her clients hands.
〈〈〈 She helps high-achieving Clients who have put their health on the back burner so they could reach their professional goals, build their families, or further their education. Her coaching style takes a direct, no non-sense approach while holding space and providing support for your unique personality and circumstance. 〉〉〉
She combines modern science and behavior change theory with practical steps that are customized for your individual body and lifestyle so that you can reach your health and performance goals.
Johanna pairs her background in organic agriculture and food policy, her experience in therapeutic and primary prevention wellness settings, and her nutrition education to offer you a holistic experience. Her Clients not only now understand the complicated world of food and what works for their bio-individual needs, but they also complete the deeper work of truly transforming their lives (body, mind, career, relationships).
<<< Restore your energy. Stop the diet cycle. Make food choices feel easy and enjoyable. Understand your body. Feel relief from stress and anxiety. >>>
Are you ready to recover from burnout, create balance, and achieve optimal health so you can continue to chase your big dreams?
<<< Life doesn’t stop, or necessarily get easier either. But you can get stronger. More focused and at ease. You are not alone. You can feel more connected to what really matters to you. Learn more about working with Johanna. >>>